Blue Diamond Almonds Lightly SaltedALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.Blue Diamond Almonds Lightly Salted. Low sodium. 50% Less sodium than our roasted salted almondsâ€. 2g Net carbs per serving. Smart eating! Made with sea salt. American Heart Association Certified. Scientific evidence suggests, but does not prove, that eating 1. 5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Net Wt 19. 2 oz (1. 2 lb) 544 g. Warnings May contain other tree nuts.