Bob's Red Mill 100% Whole Grain Quick Cooking Bulgur Wheat
EAN
0039978001245
UPC
039978001245
Brand
Bob's Red Mill
Category
Grains, Rice & Cereal
Description
A staple in Middle Eastern and Mediterranean regions, Bulgur, also known as ala, is a wonderful and versatile ingredient for breakfast, lunch or dinner. Made from whole grain hard red wheat that has been parboiled, dried and cracked, our medium grind (#2) bulgur quick to prepare and can be reconstituted with hot water in a matter of minutes. A common ingredient in Tabbouleh, bulgur is a wonderful base for salads and pilafs. Use it to add crunch to breads and muffins or try it cooked as a hot cereal. Mix bulgur into meatballs and meat loaf to bring whole grain nutrition to your table. The nutty flavor of bulgur makes is perfect for savory dishes and breads. Bulgur is an ideal substitute for nutritionally deplete sides, such as potatoes, pasta and stuffing. Browse our selection of recipes for inspiring ways to serve bulgur. Bulgur is so easy to prepare, you will wish you tried it sooner. Like many whole grains, bulgur is a nutritional powerhouse. With a healthy balance of fat, fiber and protein, bulgur is great for those following Weight Watchers and anyone trying to be more conscious of what they eat.
Additional Attributes
Seasonal: N
Dry Weight, OZ: 0.0
Length, IN: 2.276
Net Weight, OZ: 28.0
Height, IN: 8.495
Units In Package: 1
Package Type: Bag
Weight: 1.785
Package Size, OZ: 28.0
Ingredients: Whole Grain Red Wheat.
Directions: Store In A Cool Dry Place. Keeps Best Refrigerated Or Frozen After Opening. Basic Cooking Instructions: Combine 1 Cup Bulgur And 2 Cups Water In A Pot. Bring To A Boil; Cover, Reduce Heat To Simmer And Cook Until Tender, About 12 Minutes. Drain Off Any Excess Liquid And Fluff Bulgur With A Fork. Makes 4 Servings (About 3 Cups).
Width, IN: 4.397
Ecommerce Description: Bob's Red Mill® Whole Grain Red Bulgur. Made From Whole Wheat Kernels That Have Been Parboiled, Dried And Cracked. This Red Bulgur Has A Nutty Flavor That Is Great In Traditional Dishes Such As Kibbeh And Tabbouleh, Or In Just About Any Pilaf Or Salad. It Also Makes A Hearty Hot Cereal.
Vitamins And Minerals: Amount Per Serving: Vit. D 0mcg. Calcium 12mg. Iron 2mg.
